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Mindful Eating in a Modern World
What is Nutrition Counseling?
I'm not the food police. I won't tell you what to eat and what not to eat. We have a conversation, I answer all of your burning nutrition questions. I ask you about your eating habits and share some helpful tips. You tell me what your goals are and I help you achieve them.
Meet Ronika
Hi! I'm a UT trained dietitian, foodie, busy working wife & mom, passionate about helping my clients achieve their goals.
Sustainable progress takes time, but we'll keep moving forward. My clients gain life skills that stick, not quick fixes that leave them back at square one.
My approach is science based and compassionate.
We can learn to eat guilt-free as we pursue healthy lifestyle changes that are 100% doable.
*Your situation is unique* My goal is for you to gain a solid nutrition foundation and to accept and love your unique body which will lead to making choices for the right reasons and your healthiest self.
Services
Visit the services tab for a full list of specialties and classes. Here are a few examples...
Nutrition tips, recipes & more.
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