Feeding Kids & Picky Eating
Let’s face it, feeding a picky eater can be extremely frustrating. Knowing the dos and donts of supporting your picky eater (or yourself!) will take the pressure off.
Whether you’re feeding a child or yourself, grace and patience are extremely important. Picky eaters need to feel safe with food and need many exposures to new foods (without pressure).
Nutrition guidance tailored to your unique needs
Guidance on creating a safe eating environment to try new foods
Discussion of textures and presentation
If you’re feeding a child, we will work on feeding dynamics that will help instead of harm.
Supplement recommendations to prevent nutrient deficiencies